FOUR POSTS TO THE MIDDLE
Four corner post, length determined by age group. One person at each post plus one person in the middle of the square. All four people at the posts have a ball. The person in the middle does not. Post 1 passes to person in the middle then moves at a moderate pace toward post 2. Person in the middle passes to the moving person from post 1 just ahead so the moving person does not have to stop. Person in the middle moves to post 1. Post 4 passes to the middle person moving to post 1. Post 2 dibbles to post 3, post 3 dribbles to post 4, post 4 goes to the middle position. Between posts 2 & 3 and between post 3 & 4 are additional cones so while dribbling they must weave between the cones. The drill can go right to left then change left to right thereby utilizing both feet for passes. Speed the drill up once everyone is familiar with the drill. Builds ball control and passing skills not to mention stamina.
Tags: soccer drill, Soccer Tips